TESTIMONIALS
"I’ve been training with Seb for over two years now. When I required surgery 6 months into training, I worried I wouldn’t be able to train properly again. But, I couldn’t have been more wrong. Seb was absolutely key to my rehab during this time. He made sure I was strong going into surgery to aid speedy recovery and really supported me back to full fitness. I am now stronger than I’ve ever been and I cannot recommend him highly enough as a trainer that keeps me accountable and motivated."
DIRECTOR OF FINANCIAL MARKETS
"What a great two years! Before training with Seb I struggled to see any results and was starting to lose what motivation I did have. However since starting with Seb, I’ve gained over 15kg in lean muscle mass. I’m constantly receiving compliments from people on how much size and progress I’ve made and have Seb to thank for that. He’s an excellent trainer who knows exactly what to program which best suits my goals and abilities, helping me achieve the best results possible. Best decision made and couldn’t be happier with my results!"
SOFTWARE DEVELOPER
"Sebastian has been training me at least twice a week for the past 5 years. Over this period, he has helped me to massively increase my strength, fitness and reduce my back pain to virtually zero. The cherry on top is that my weight has reduced due to his expert advice on diet and eating habits. He is kind,reliable and always enthusiastic, especially if morale or my work ethic is low. As a former world class rugby player, he is knowledgeable about all parts of the body and how to work through any injuries if applicable. He has been through a number of tough courses to qualify as an elite personal trainer. I can highly recommend him!"
CHAIRMAN, MARINE INSURANCE
"I have a pretty demanding job but taking time out to move and train with Seb is one of the most rewarding parts of my down time! Having a fair amount of fitness knowledge myself, Seb added to my education which has allowed me to grow my fitness goals and maintain a really good work/life balance."
HEAD OF GROWTH
"I’ve been working with Seb since December 2018. As a professional athlete, he understands the working of the human body whilst taking into account each of his clients individual needs. I’ve trained for many years, but since working with Seb have seen huge improvements. He is patient and kind but ultimate firm and reliable, which I personally need to keep me accountable. I couldn’t recommend him enough for anyone who wants to make real improvements."
MANAGING DIRECTOR
"Since reaching my forties, my busy home / work life had eroded both my time and my motivation to stay in shape. The birth of twins meant I had 3 kids under 3 and brought it home how I lacked strength, flexibility and energy. I wasn’t able to do all of the things I wanted to with the kids and suffered from back pain and a lack of stamina.
Seb changed that from our first session. His knowledge, experience, passion and enthusiasm were evident from the first moment and in the two years I have been training with him, he has consistently shown the same commitment and passion as he did in our first meeting. I lost 20 kg in the first 6 months, not through any particular conscious effort on my part – just following Seb’s guidance and wanting to meet the various strength and flexibility goals we had set together. I am stronger, fitter, more flexible and more resilient than I have been in decades.
Being able to do the things my three kids deserve has been life changing. Seb has offered so much guidance – from nutrition, strength, flexibility, resilience and overall fitness. His extensive knowledge has helped every aspect of my weekly routine. Perhaps most importantly, Seb has also helped change my mindset. He has demonstrated that he cares about my results, about my goals and his commitment and focus has paid huge dividends to my life and my wellbeing. I have thoroughly enjoyed every moment of this journey, not just the results, and look forward to challenging myself during each session.
Seb is an exceptional professional and I consider it a privilege to be trained by someone so talented and so committed to helping me achieve my goals. I couldn’t recommend Seb highly enough."
HEDGE FUND DIRECTOR
"I am not an athlete but have always enjoyed exercising. When I started training with Sebastian, I was recovering from surgery and continually suffered with a series of aches and pains. I have worked with trainers in the past who simply had me follow set exercises without considering my aches and pains. Sebastian created a perfectly tailored program that eliminated my pains and increased my mobility and strength (without getting very bulky). He is consistent, listens, and will push you to improve. He will not only alter movements to target weaker muscles, but he will explain his reasoning so you can understand your body more than you ever had. I really do recommend training consistently with Sebastian, whether you have injuries or not. I guarantee he will improve your strength and mobility with consistency and education."
HEAD OF JEWELLERY
"Training with Seb is always a pleasure. After a break from the gym for a few years he helped me regain my form safely and feel confident with weights again. My aim was to increase strength and get back into shape. With Seb's guidance, tailored programming and motivation, I surpassed my previous strength levels whilst also achieving body composition goals. He's very knowledgeable in his field and therefore able to problem-solve according to my objectives and hiccups, and adapt as I progressed beyond my own belief.
I couldn't recommend Seb enough! His sessions both challenging and fun, and his professional and warm approach makes him a true teammate in achieving fitness goals."
CLINICAL SALE SPECIALIST
"I have been training with Seb since his Third Space City days.. It is always a pleasure not a chore. He is very knowledgeable and tailors your program to your specific goals. He even kept me going during lockdown with some great programmes I could do at home. Training with Seb is money well spent."
FUND MANAGER
UNTIL LIVERPOOL STREET
280 Bishopsgate,
London, EC2M 4RB
UNTIL SOHO
111 Sandringham Flats,
Charing Cross Road,
London, WC2H 0BP
UNTIL MARYLEBONE
105 Wigmore Street,
London, W1U 1QY